You know there is more for you.
More of life. More of yourself.
And more freedom to experience both.
I help you uncover what’s beneath your patterns, understand why they’re there, and transform what no longer fits the way you want to live.
Personalised 1:1 subconscious transformation · 12 sessions over up to 6 months · Online worldwide
You want something different.
But you keep finding yourself back in the same place.
You overthink the decision.
You say yes when you want to say no.
You worry about what they think.
You react in a way you wish you hadn’t.
You promise yourself you’ll handle it differently next time.
And then it happens again.
At some point, you may have even stopped questioning the pattern and started calling it your personality.
I’m just an over thinker.
I’m a people pleaser.
I’m too sensitive.
I’m just an anxious person.
These patterns didn’t appear out of nowhere. They developed through your experiences and shaped the way you think, feel and respond.
Just because they have been part of your life for years doesn’t mean they have to shape the rest of it.
You feel ready for something to change.
Not because there's something wrong with you.
Because you know there's more available to you.
More confidence.
More self-trust.
More freedom in the choices you make.
More presence in your relationships.
More peace in your own mind.
More space to be the person you actually want to be.
You may have reached a point where the way you've been experiencing yourself no longer feels like the way you want to live.
You're ready to stop being defined by old fears, and limitations - and discover what becomes possible when they no longer define you.
You’ve already tried to create that change.
You've read the books.
Listened to the podcasts.
Worked on your mindset.
Tried therapy or coaching.
Journalled, meditated, learned the strategies.
And perhaps some of those things helped - but the change didn't seem to last.
You may have learned a lot about yourself along the way.
You may know why you overthink.
Why you find it difficult to trust yourself.
Why you put other people’s needs before your own.
Why certain situations affect you more than you’d like.
Understanding is important. But insight alone doesn’t necessarily create change.
A different approach to lasting change
My work takes you through four interconnected stages :
Uncover what's beneath your patterns.
We explore the experiences, beliefs and patterns shaping the way you think, feel and respond.
What once felt like “it’s just who I am” begins to make sense.
Create the internal conditions for change.
We create enough safety and trust to explore what lies beneath your patterns.
02 — Understanding
01 — Safety
Bring the change into everyday life.
As your sense of yourself changes, we work together to bring that new identity into your choices, relationships, boundaries, reactions and everyday life.
The goal is for this new way of being to become increasingly natural.
Change what keeps the pattern in place.
We work with the deeper beliefs and patterns beneath the surface to create a different internal experience of yourself.
04 — Integration
03 — Transformation
Together, these four stages form the foundation of the transformational journey I take each client through.
They are not a linear process. Across our 12 sessions, we may move between the stages, revisit earlier ones, or work with several at once, depending on what will best support you at each point in the journey.
More of life. More of yourself.
Imagine what could become possible when old patterns no longer shape every choice, reaction or relationship.
You trust your decisions without needing everyone else to reassure you.
You can say no without spending the rest of the day questioning whether you did something wrong.
You can let someone disagree with you without immediately feeling rejected.
You can make a mistake without it becoming a reflection of your worth.
You can have difficult conversations without automatically going into defence, avoidance or people-pleasing.
More peace. More confidence. More freedom. More joy.
Not because you've become someone else - but because you no longer have to live from the patterns that once shaped who you thought you had to be.
Hi, I’m Alice.
I was born in Australia to a French father and a Balinese mother, and growing up between cultures taught me early on to see things from different perspectives and connect with people from very different walks of life.
Healing and helping others run deep in my family. My Balinese grandmother, mother, aunts and uncles are traditional healers who dedicate their lives to supporting others, and I’ve grown up surrounded by their knowledge, intuition and way of caring for people.
Helping others has always felt like a natural part of who I am.
My own experience with hypnotherapy opened the door to a much deeper understanding of myself and the patterns that had been shaping my life. It changed the way I saw what was possible - and ultimately led me to the work I now do with my clients.
I bring that same combination of empathy, curiosity and intuition into every session.
I work in English, French and Spanish, online worldwide.